Hello! My name is Laura and I am a wife, mother, runner and physical therapist! I've been a PT since 2018 and I love helping people become more active and reach their goals.
This site is a resource for anyone curious about physical therapy, whether you’re recovering from an injury, trying to stay active as you age, or simply want to understand how your body works and how to care for it better. As a practicing physical therapist, my goal is to break down what physical therapy is, what it’s good for, and how thoughtful movement, education, and evidence-based care can help people move with less pain and more confidence.
You’ll find practical guidance on staying healthy throughout life, managing and preventing injuries, and using physical therapy as a tool for long-term well-being—not just short-term fixes. From everyday aches to athletic goals, this space also reflects my own experiences with movement and activity, including running and other pursuits that shape how I think about the human body. Whether you’re here to learn, heal, or optimize how you move, I hope this site helps you feel informed, empowered, and supported.
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